The toppings are what make smoothie bowls so attractive, however, you and your kids won’t eat them unless they actually taste good. While most parents like hiding fruits or veggies in smoothies, it’s nice to show the green colour and tell your kids that it is indeed spinach! Once they taste it mixed in with all the other nutritious ingredients, it won’t be so bad;) I hope you and your family enjoy this yummy green goodness!
- 1 ripe banana
- 1 cup organic spinach
- 1/2 to 3/4 cup of oats
- 1/2 cup kefir or plain yogurt
- spinkle toppings: flax meal, pecans and kamut puffs
Directions
- blend all ingredients in your food-processor or blender
- sprinkle above toppings and enjoy!
I started this website as a place for me to share my combined knowledge and passion for fitness and nutrition. I hope to encourage and inspire people to make healthy-eating, a lifestyle.
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