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Spaghetti squash is NOT spaghetti lol!

It’s a winter squash that resembles spaghetti when cooked, but it’s not the same taste as real pasta;) I don’t make this to replace pasta, (mainly because it’s not super filling) so I make this as a side-dish. My background is Italian and so spaghetti is spaghetti and squash is squash;) This is tasty way to enjoy this variety of squash along with garlic and olive oil.

Ingredients:

  • 1 spagetti squash
  • 4-5 cloves garlic
  •  1 cup minced kale (any variety)
  •  olive oil
  • sea salt
  • 1 tsp organic butter
  • grated parmesan cheese

Directions:

  1. slice squash vertically, remove seeds and bake faced down for 40 min. at 400f
  2. place aside and let cool
  3. in a pan over your stovetop, sauté 4-5 cloves of minced garlic in 2 tbs olive oil
  4. add 1 cup minced kale and all spaghetti squash into your pan of garlic
  5. top with salt and pepper (to taste)
  6. add 1 tsp butter and sauté well for a few minutes (add more olive oil if you wish)
  7. place everything in your dish and top with grated parmesan cheese
Written by Pamela
I started this website as a place for me to share my combined knowledge and passion for fitness and nutrition. I hope to encourage and inspire people to make healthy-eating, a lifestyle.

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