Some mornings can be super rushed…It’s nice to wake up and have breakfast already made. This overnight pudding is so simple and my kids absolutely loved it!
Ingredients (1 serving)
- 3 tbs chia seeds
- 3 tbs organic quick oats
- 1tbs maple syrup
- 1 small ripe pear cut into small pieces
- cinnamon to taste
- milk of choice
Directions
Fill bowl until contents is covered with milk.
Stir mixture, cover and refrigerate overnight
I started this website as a place for me to share my combined knowledge and passion for fitness and nutrition. I hope to encourage and inspire people to make healthy-eating, a lifestyle.
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