Cauliflower is cruciferous vegetable which has high anti-inflammatory benefits. Turmeric contains Curcumin which is the main active ingredient that makes this spice so magical. As a pretty active person, I’m particularly fond of it for its ability to help fight inflammation in the body. You can use Turmeric in many ways, but I especially enjoy it paired with cauliflower. Below is my recipe for a warming cauliflower side dish. I eye-ball the measurements for this one, so feel free to use more or less if you wish.

• 1 organic cauliflower
• raisins
• turmeric
• Himalayan fine sea salt and pepper
• olive oil
• coconut sugar

Directions

1. wash and cut cauliflower
2. place on your baking tray and add a handful of raisins
3. add 1 tbs of powdered turmeric
4. add salt/pepper/coconut sugar to taste
5. drizzle a generous amount of olive oil and mix everything well (with your hands) so that spices are evenly spread
6. bake @400f for 30min or until desired texture