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These simple, vegan, antioxidant and magnesium rich cacao pancakes are delicious any day of the week! I like to make a batch and freeze them to switch up our breakfast during the week and of course they are perfect for weekends too;)  The kids absolutely love them and they can be topped with just about anything. I served these with wild blueberries, crushed natural almonds, cacao nibs and pure maple syrup. Below is the 5 ingredient recipe.

  • 2 cups organic rolled or quick oats
  • 4 tbs cacao powder
  • 1 cup vanilla rice milk (I used a brand called Natura Organic/unsweetened is fine too)
  •  2 ripe (or overripe) bananas
  • 3 flax eggs (1 tbs flax meal to 3 tbs water mix and let sit 10 minutes to form)
  • coconut oil (for cooking)

Directions

  1. in your high-speed blender or food-processor, blend oats into a flour
  2. add 4 tbs of cacao powder
  3. add 2 ripe bananas
  4. pour in 1 cup of vanilla rice milk
  5. add 3 flax eggs and blend all until well mixed
  6. cook over stovetop on medium heat using coconut oil
  7. serve with any fruit topping of choice and pure maple syrup
Written by Pamela
I started this website as a place for me to share my combined knowledge and passion for fitness and nutrition. I hope to encourage and inspire people to make healthy-eating, a lifestyle.

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